Description

If you are a carer, 18 and over and live, work or are educated in the borough of Croydon, or if the person you care for lives, works, or is educated in the borough of Croydon then you are welcome to come to the FREE groups below provided by MIND.

Topics, dates and time

Managing Challenging Behaviour
Monday 1 Feb 2021
10.30am – 11.45am

Understanding the Stress of Caring
Monday 1 Mar 2021
10.30am – 11.45am

Managing Thoughts and Keeping Positive
Monday 12 Apr 2021
10.30am – 11.45am 

Life After Caring
Monday 10 May 2021
10.30am – 11.45am 

Taking a Break – Respite Care
Monday 7 Jun 2021
10.30am – 11.45am 

Assertiveness in Caring
Monday 5 Jul 2021
10.30am – 11.45am

Depression
Monday 6 Sep 2021
10.30am – 11.45am

Mindfulness
Monday 4 Oct 2021
10.30am – 11.45am

Anxiety
Monday 1 Nov 2021
10.30am – 11.45am

Understanding Mental Health Problems
Monday 6 Dec 2021
10.30am – 11.45am

Please pre-book to avoid disappointment and to receive the zoom link.

A downloadable version of the leaflet can be found here

Address for the groups:

The groups will take place on Zoom.

T: 020 8763 2064 E: [email protected]

Last updated: 19/07/2021