Description
1 year gym membership to provide stress relief for carers.
This is also an excellent opportunity to socialise with other people.
The benefits of going to the gym on a regular basis are multifaceted:
No. 1: Exercise controls weight
No. 2: Exercise combats health conditions and diseases
No. 3: Exercise improves mood
No. 4: Exercise boosts energy
No. 5: Exercise promotes better sleep
No. 6: Exercise puts the spark back into your sex life
No. 7: Exercise can be fun
No. 8: Exercise help combat depression
The gym has a sauna and steam room, including separate facilities for both men and women.
Memberships will always start on first day of each month and you need to access Ashiana CP to register, get your pass and start date.
All other terms and conditions will be explained upon accessing Ashiana CP.