Description

Venue: Charney Manor

Accommodation includes ground floor and ensuite rooms and the venue has full wheelchair access.

Date: 10am Monday 21st March to 6.30 pm Tuesday 22nd March 2016

A time for rest and nourishment and a chance to learn ways to take care of your own health and wellbeing. These two day/one night breaks provide a supportive, enjoyable, refreshing and much needed time out from your caring life.  This beautiful venue in Oxfordshire is a historic house in the peaceful village of Charney Bassett near Wantage. The breaks include all transport (to and from the Buddhist Centre in Moseley), accommodation and food, tea, coffee etc. There are opportunities to learn gentle yoga adapted for the abilities of each member of the group, massage, tai chi and relaxation meditation based on mindfulness approaches. These are offered by our experienced, qualified team and are suitable for people of all backgrounds and faiths (or none) There is no religious content to the weekends.

All team members have recent enhanced DRB checks.