Description
The Yoga Sanctuary is the one and only purpose built yoga centre in Rotherham offering high quality techniques to help with:
• Improving posture
• Managing and relieving pain in various joints - spine, knee, back, shoulder, hips
• Learning stress coping skills
Find a better quality of life at work and home through yoga, meditation and breathing.
We offer a course of yoga for £70.00. This includes 10 x 2 hour sessions per course, each session includes meditation, breathing and yoga postures. Payment may be made in two instalments. If student misses a session can make up by going to any other class during the same term.
We have two classes on a Monday:
10.00am - 12.00 noon
1.00pm - 3.00pm
For further information, please contact Sharada Rao on 07723 059364, visit our website, or alternatively, please submit an information request outlining your requirements and we will contact you.