Description
This is a person-centred approach, incorporating traditional Swedish massage strokes with stretches, passive joint mobilisation and rhythm mobility. Whether you are looking for a firm massage to relieve muscular tension in specific areas, or a gentle massage to help you relax, a treatment plan will be tailored according to your individual needs. This approach does not rely on a fixed massage routine, meaning that every treatment is truly unique.
Physical benefits of holistic therapeutic massage:
• Relaxes and warms the soft tissues
• Temporarily increases blood flow to the areas massaged
• Relieves tension
• Enhances awareness of your body
• Aids sleep
Psychological benefits of holistic therapeutic massage
• Increases relaxation
• Reduces everyday stress, anxiety and tension
• Improves mood
• Promotes positive self-image
• Enhances quality of life
• Promotes a sense of well-being
If you are a registered user of this website you can ask us any question, including questions about meeting your specific needs, by clicking on the ‘Request More Information’ tab above.