Description

HEALTH & DEVELOPMENT

In preparation for independence and in order to make informed lifestyle choices, you need to be equipped woth knowledge and information about factors which can impact on your physical health and emotional well-being. These life skills session will enable you to explore a range of issues such as diet, excercise, sleep patterns, safe sex, drug use, etc.

SESSIONS

• Healthy Lifestyle
• Balanced diet
• Healthy activities
• Drugs & Alcohol
• Sleep patterns

Each session will be 1 hour

Total for unit completion = 5 hours