Description
Prolonged periods of stress can be very destructive to the person, their work, life and family. I offer one to one sessions to help you identify your stress triggers, the effects stress is having in you, and to help develop your own toolkit to help you deal with stress. Guided relaxation is also available.
Cost
£30.00 per session
If you are a registered user of this website you can ask us any question, including questions about meeting your specific needs, by clicking on the ‘Request More Information’ tab above.