Description

I offer activity classes for over 50s to help keep an active life style.

The sessions will include:

• Games
• Activi Chi
• Movements to Music
• Mirrors
• Chair Movements
• Creative Games and Activities
• Fun, Helping people become more active and meeting new people

This is available for groups or one on one sessions.

If you are a registered user of this website you can ask us any question, including questions about meeting your specific needs, by clicking on the ‘Request More Information’ tab above.