Description

Definition
C.B.T offers strategies and techniques for supporting parents/ carers as well as individuals to get a good, healthy nights sleep on a one to one basis.

Aim/Outcome
To educate people around what happens when we sleep. Complete a sleep assessment and identify the cause of the sleep issue, and to provide strategies to those involved with the night time care of the individual’s to help improve the sleep issue.

Process
This can take place via an online service, or within the family home. Initially, sleep monitoring will be requested, before a sleep questionnaire is carried out. Once the sleep issue is identified, strategies can be devised and provided ready for implementation.

More Information

If you are a registered user of this website you can ask us any question, including questions about meeting your specific needs, by clicking on the ‘Request More Information’ tab above.