Description

Healthier Lifestyles - Age UK

Let us help you to improve your health and wellbeing with our Healthier Lifestyle service.

It is important to maintain health and wellbeing as we get older, and our Healthier Lifestyles service takes a holistic approach, looking at physical, mental and social health, focusing on conditions and support for older people.

Due to the coronavirus pandemic, we have changed the way we operate our service, and are running online sessions on Zoom:

• Chair-based exercise

• Just4Men exercise sessions (partners welcome if required for assistance)

• Memory Tree Cafe (for those with a diagnosis of dementia, and their carers)

For further details please contact our Helpline on 020 8686 0066, or email the Healthier Lifestyles service at [email protected]

Click here to read more about our healthier lifestyles service